Growing Joy
Wednesday, January 31st, 2007Here are some simple steps to grow how much joy you have. When you have joy, you don’t pursue pleasure quite as single-mindedly, which leaves you open to make some truly amazing changing in your life and the world around you. You don’t need to take these steps in order, but the first one builds on all of the rest.
Take Responsibility
It is possible to find some measure of joy when we don’t take responsibility, but that joy is magnified incredibly when we are being responsible. This is, perhaps, the corner stone of living a joyful life. The key here is to be able to identify what you are responsible for. The general rules is, if you can affect something, then you are responsible for it. If you see trash on the ground, then it doesn’t matter who put it there, you are responsible for it the moment that you realize it is there and are able to move it. Similarly, if you see something good in this world, you are responsible for keeping it that way. Most importantly of all, you are responsible for your own thoughts. If you are already at peace and are experiencing joy, then increase that joy by recognizing that you are the one who brought peace into your life. If your thoughts are troubled, then take joy in knowing that you can change your thoughts and bring even more peace into your life. (more…)